Helping Women Heal in the DTES
DTES = serious grit and serious beauty For every session of Community Acupuncture that I do in my practice, I do a session for the women...
top of page
Blog
Featured Posts
Follow Me
Archive
My Month of Carbs
Watch and read! If you're a patient of mine, we have likely talked about how a carbohydrate and sugar rich diet can sabotage your health....
Everyday ADDvice
Are you or someone you love living with ADD/ADHD? Help and advice is nearby! I am so pleased to announce that I am a contributor to this...
Is Your Gut Friend or Foe?
Reprinted by permission from the Gastrointestinal Society. Originally published on page 18 of the Inside Tract® newsletter, Issue 193,...
Sugar and Your Sleep
Guest post for Morelife.ca brought you to by our Doctor in the House (!), Dr. Natalie Rahr. What does your blood sugar have to do with...
The Doctor's in the House!
Interview by Morelife.ca with Dr. Natalie Rahr, ND: Such exciting things happening at More Life headquarters! I am going to start...
Spring Cleaning Starts With Your Liver
Spring has sprung. As you clear through old clothing and items in the attic or garage, shaking off the general heaviness of winter, it’s...
Fresh Start ...?
Somehow January is already over. Have you gotten going on your 2016 new years’ resolutions? Are you feeling successful? Is the momentum...
Just Make Sure You Eat a Vegetable: A Holiday Survival Guide
Many of my patients have recently been telling me they know their progress will go out the window, now that the holidays are coming. For...
Easy Paleo Chocolate Cake Mug
Sometimes I just need a little bit of chocolate cake. And while I don’t typically use the microwave for baking, it comes in handy once in...
bottom of page